WE OFFER A RANGE OF FITNESS PROGRAMS  –

WHETHER YOU NEED TO LOSE WEIGHT OR BUILD MUSCLE MASS.

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When it comes to women’s weight loss, Singapore has several fitness centres that guarantee quick results. So, what makes Flex Fitness so special? We understand that females lack the muscle mass and main hormonal output of men, which are the two critical factors that are vital to reducing body fat and keeping it off forever.

Our personal trainer for women weight loss in Singapore identifies these challenges and differences down to the last detail, and when creating our personalised women weight loss plan this is what results in the extraordinary outcomes that we achieve together with our female clients.

Our fitness trainers will develop a bespoke training program that fits your body, lifestyle, and goals.

What Can Our Expert Personal Trainers Do for You?

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How would it feel to lose one inch off your waistline every single week? Our weight loss program in Singapore not only helps you lose weight but you also achieve a firmer and toner upper body as your belly and hips get smaller over time. Our personal trainers have carefully designed workout and diet plans that expedite weight loss for men in Singapore.

With Flex Fitness, get ready to trim the fat, feel healthier, and live your life with transformed confidence and vigour. Our proven methods and extensive personal training experience will help you shed pounds and sculpt your best physique ever.

Our personal trainers for men weight loss in Singapore will develop a personalised training program to make you fit from fat.

What Can Our Fitness Trainers For Men Do for You?

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Looking for the right physical trainer in Singapore to bulk up your body? We’ve got you covered. Our professional personal fitness coach in Singapore will pinpoint your strengths and weaknesses and use them to help you build your preferred body. Our bulk-up program for men focuses on all the major muscle groups including your chest, back, and legs.

We understand that not all training routines are created equal. That’s why we design customised workouts and diet plans that can build muscle mass, no matter your level of experience or your fitness goals. We help you build size the healthy way – no shortcuts!

Our personal trainers for bulking up will create a tailored training program to help you gain mass and get toned the safe way.

What Can Our Personal Fitness Coach Singapore Do for You?

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Is your wedding around the corner? If you’re looking to lose weight fast in Singapore, our pre-wedding weight loss program will help you get in the perfect shape while staying sane, feeling healthier, and busting stress. Our private trainer in Singapore will help you shed pounds and trim your waistline quickly to look remarkable on the biggest day of your life: Your wedding day.

No need to go for crash diets, starve yourself, or try out risky workouts. Our pre-wedding fat loss sessions throw the guesswork out of the training. Result? A well-toned body that looks breath-taking in your dream wedding dress!

Our pre-wedding personal trainers in Singapore will transform you into a bride from a celebrity magazine.

What Can Our Pre-Wedding Personal Trainers Do for You?

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Finding the right personal trainer after giving birth is perhaps the biggest challenge most women face post-delivery. But not anymore! As your reliable postpartum personal trainer in Singapore, we are specialised in pre and postpartum fitness so you can return to exercising ‘safely’.

All of the physical and emotional ups and downs during pregnancy and post-birth are unique to you. Our personal training program for new moms is the most personalised and hands-on training you can get. When you choose us as your personal trainer in Singapore, you get our complete commitment and devotion to make your fitness goals a reality.

Our pre- and postpartum personal trainers will develop a bespoke workout regime to quickly get you back in shape.

What Can Our Postpartum Personal Trainers Do for You?

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Let no obstacle stop you from the journey to getting fitter and happier. Our sports massage in Singapore is intended to help with muscle systems used for different sports. We use a range of methods to help sportspersons in training before, during, or after any athletic event. Our fitness trainers can help you promote flexibility and avoid injuries. We also provide personal training for teenager and elderly clients etc

Our personal trainer in Singapore will assess you, taking into account any prevailing conditions and devising a tailored fitness program to suit your capabilities and objectives. If you’re recuperating from an injury, we can help you get back to your pre-injury form with safe workouts.

Our sports massage in Singapore is designed to help you recover faster and get back to your active lifestyle within no time.

What Can Our Sports Massage Trainers Do for You?

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Book your FREE session with a Personal Trainer Sg today.

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No time for exercise?

Our personal trainers are flexible to cater to your schedule and at your convenience. You can start working out with us anytime.

Have a limited training budget?

No matter your budget, we are dedicated to achieving your fitness goals. We have various types of packages to suit your budget, needs, and requirements. Avail our free trial session to learn more about our services.

Not sure if you can achieve your goals?

Unlike other fitness classes that are generic and less targeted, our personal trainers designs workout programs that are personalised to your body structure, physical ability, and lifestyle to accomplish your personal fitness goals.

Why Should You Hire A Personal Trainer?

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Gain Confidence

They help you set realistic goals that you are able to achieve, improving your confidence.

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Better Version of You

They ensure you are performing exercises correctly and efficiently, to maximise results.

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Making Fitness Enjoyable

They inject something special into every fitness session so that exercise doesn’t feel like a chore.

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Ready To Take The First Step Towards Progress?

Get in touch. Our Personal Fitness Trainers are happy to help.

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